I’ll start with my story
I’m a 19 year old boy who lives in small city called ‘GUNA’ , I know many of you haven’t heard of this place before. Everything was going well until we got the news that our neighbour found covid-19 positive, The next morning when i woke up the first thing i saw were the barriers of the containment zone, we were in containment zone. The first day was very distressing for me and the rest of my family.
Every next day was a little less distressing as you had to get used to it. This has affected my mental health in a negative way as you have to do the same boring things everyday, I couldn’t do anything productive because for doing something productive you need to change your lifestyle and you need to focus on it but because of the same schedule i couldn’t work properly and to my limits.
This is the day 13 of containment and i hope things get better.
How to deal with mental health during crisis (click here)
Things to talk about during crisis 